How to Make Your Vagina Tighter
The pelvic floor muscles can weaken with the trauma of childbirth. By exercising these muscles, you can start to rehabilitate them and regain some of the functions you may have lost during delivery.
Vaginal Tightening Exercises
Do not try any home remedies you read about online without consulting with a medical professional first because often these remedies can do more harm than good. Just running a Google search for “how to make vagina tighter” is not likely to yield practical, healthy medical advice. Real, medically-approved remedies are available, from pelvic floor exercises to MonaLisa Touch laser treatments.
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People have long touted various food items as miracle cures for various vaginal maladies. Apple cider vinegar and lemon have been said to reset the acidity levels in your vagina and possibly tighten the vaginal walls. Because of their high acidity, both of these can cause major pain and irritation inside and around the vagina, vulva, and labia, and can even worsen incontinence. Lemon and lime juice also do not prevent the spread of HIV or other STIs, as some people claim.
At this point, many women may be tempted to turn to Dr. Google — who, it turns out, does not actually have any sort of medical degree and should not be trusted. The vaginal tightening home remedies you may find on Google range from medically-sanctioned to downright horrifying, which is why you should consult your doctor first before trying any treatments for sexual or reproductive health problems. (Source: monalisatouchbrowardfortlauderdale.com)